July 2017

Viewing posts from July , 2017

The Veggie Saver

To make a wonderful meal containing lots of healthy veggies will actaually take you less time than you think. Make sure you have a package of noodles at home and chicken cubes in the freezer – the rest is easy.

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Discover a lifehack.

The Keepeat team is fully aware that you probably won’t be buying the most nutritious rich food every time you go to the grocery store but knowing what food is the most qualitative and healthy will most probably influence your decision-making from time to time.

So, let’s start with the ’best’ veggies and fruits:

  • Broccoli, avocados, asparagus, carrots, cabbage, spinach, kale and brussels sprouts
  • Blueberries, apples, apricots, cranberries and grapefruit
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